Catering menu – Healthy Options Breakfast
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Mini Frittatas
$2.99 per personOur delicious frittatas now in a mini size ! Fresh eggs, and your choice of ham, bacon, sausage, roasted red peppers, broccoli, zucchini, summer squash, poblano peppers, tomatoes, fresh herbs, cheddar cheese, feta, provolone, fresh mozzarella. Pick your own ingredients or let us pick for you. Frittatas are the size of a medium size muffin.
A perfect breakfast when you add our fabulous fresh fruit salad.
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Classic Hot Oatmeal
$2.99 per personClassic style oatmeal served hot with dried cranberries, honey, mixed nuts, and brown sugar.
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Low Fat Greek Yogurt With Honey & Nuts
$3.49 per personPlain Greek style yogurt served with mixed nuts and honey.
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Lowfat Greek Yogurt Parfait
$3.49 per personLow-Fat Greek Vanilla yogurt, mixed berries, and homemade granola. Served in individual cups or make your own.
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Egg Beaters Frittatas
$4.99 per personCreate your own individual crustless quiche, choose from spinach, roasted vegetables, mushroom, onions, tomato, red peppers, ham, bacon, sausage, Feta, Cheddar, American cheeses, and many other selections to satisfy all peoples liking.
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Fruit Salad
$6.99 per lbA mixture of fresh cut honey dew, pineapple, and cantelope. Topped with fresh berries.
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Assorted Fruit Platter
$3.99 per personA mixture of ripened sliced pineapple, cantaloupe, and honeydew, topped with fresh berries.
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Egg White Breakfast Sandwiches
$4.99 per personSubstitute any of our egg sandwiches for low fat and cholesterol free egg whites. Bacon, Ham, Sausage, Tomato, Spinach, Avocado, or Cheese on your choice of bagel, croissant, english muffin or bread. Gluten Free Available
Catering menu – Healthy Options Lunch
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Grilled Salmon Served With Any Choice of Our House Made Salads
$12.99 per personFresh Grilled Salmon served on the side with any of our fresh made salads. Gluten Free options available.
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Herbed Roasted Spaghetti Squash
From: $8.99 per personOven roasted spaghetti squash season with fresh herbs and served with your choice of grilled Chicken, Salmon, Ahi Tuna, Shrimp. Gluten Free. Vegetarian with oven roasted vegetables.
Grilled Chicken $8.99 Grilled Steak $11.99 Grilled Ahi Tuna Steak $12.99 Grilled Salmon $12.99 Grilled Shrimp $10.99 Roasted Vegetables $8.99 -
Turkey Chilli with Brown Rice
$7.99 per personOur homemade Turkey Chilli served over Brown Rice. Gluten Free.
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Lentil Stew And Rice
$7.99 per personOur in house made lentil stew served with brown rice. Gluten Free.
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Grilled Sirloin Steak Tips
$11.99 per personGrilled sirloin steak with your choice of seasoning: BBQ, Montreal Seasoning, Lemon Herb marinade, Teriyaki marinade or Buffalo sauce. Served with your choice of white or brown rice and roasted vegetable medley. Gluten Free.
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Grilled Boneless Chicken Breast
$8.99 per personFresh grilled chicken breast served with your choice of white or brown rice and roasted vegetable medley. Gluten Free.
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Asian Stir-Fry
From: $8.99 per personA variety of vegetables stir fried in a sesame soy sauce with your choice of chicken, beef, vegetable or tofu served with white or brown rice. Gluten Free option available.
Steak $10.99 Chicken $9.99 Tofu $8.99 Vegetable $8.99 -
Grilled Shrimp With Quinoa and Roasted Vegetables
$12.99 per personGrilled jumbo Shrimp marinated with lemon juice, garlic, and fresh herbs and served with herbed Quinoa and roasted vegetable medley. Gluten Free.
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Jamaican Jerk Chicken with Mashed Sweet Potatoes
$8.99 per personOur in house Jerk seasoned boneless chicken thighs grilled, topped with a drizzle of sweet mango puree and chopped cilantro, served with your choice of mashed sweet potatoes OR cilantro lime seasoned white or brown rice.
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Atlantic Salmon Fillet
$12.99 per personFresh Atlantic Salmon Fillet with your choice of lemon thyme glazed, Caribbean seasoned, pomegranate orange glazed, or herb seasoned. Served with vegetable and starch of the day. Gluten Free Options Available.
Lemon Thyme glazed $12.99 Caribbean seasoned $12.99 Pomegranate orange glazed $12.99 Herb seasoned $12.99