Catering - Healthy Options - Lunch

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• 

  Asian Stir-Fry

  From: $8.99 per person

  A variety of vegetables stir fried in a sesame soy sauce with your choice of chicken, beef, vegetable or tofu served with white or brown rice. Gluten Free option available.

  

  Steak $10.99	Select
  Chicken $9.99	Select
  Tofu $8.99	Select
  Vegetable $8.99	Select

• 

  Atlantic Salmon Fillet

  $12.99 per person

  Fresh Atlantic Salmon Fillet with your choice of lemon thyme glazed, Caribbean seasoned, pomegranate orange glazed, or herb seasoned. Served with vegetable and starch of the day. Gluten Free Options Available.

  

  Lemon Thyme glazed $12.99	Select
  Caribbean seasoned $12.99	Select
  Pomegranate orange glazed $12.99	Select
  Herb seasoned $12.99	Select

• 

  Grilled Boneless Chicken Breast

  $8.99 per person

  Fresh grilled chicken breast served with your choice of white or brown rice and roasted vegetable medley. Gluten Free.

  
  
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• 

  Grilled Salmon Served With Any Choice of Our House Made Salads

  $12.99 per person

  Fresh Grilled Salmon served on the side with any of our fresh made salads. Gluten Free options available.

  
  
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• 

  Grilled Shrimp With Quinoa and Roasted Vegetables

  $12.99 per person

  Grilled jumbo Shrimp marinated with lemon juice, garlic, and fresh herbs and served with herbed Quinoa and roasted vegetable medley. Gluten Free.

  
  
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• 

  Grilled Sirloin Steak Tips

  $11.99 per person

  Grilled sirloin steak with your choice of seasoning: BBQ, Montreal Seasoning, Lemon Herb marinade, Teriyaki marinade or Buffalo sauce. Served with your choice of white or brown rice and roasted vegetable medley. Gluten Free.

  
  
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• 

  Herbed Roasted Spaghetti Squash

  From: $8.99 per person

  Oven roasted spaghetti squash season with fresh herbs and served with your choice of grilled Chicken, Salmon, Ahi Tuna, Shrimp. Gluten Free. Vegetarian with oven roasted vegetables.

  

  Grilled Chicken $8.99	Select
  Grilled Steak $11.99	Select
  Grilled Ahi Tuna Steak $12.99	Select
  Grilled Salmon $12.99	Select
  Grilled Shrimp $10.99	Select
  Roasted Vegetables $8.99	Select

• 

  Jamaican Jerk Chicken with Mashed Sweet Potatoes

  $8.99 per person

  Our in house Jerk seasoned boneless chicken thighs grilled, topped with a drizzle of sweet mango puree and chopped cilantro, served with your choice of mashed sweet potatoes OR cilantro lime seasoned white or brown rice.

  
  
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• 

  Lentil Stew And Rice

  $7.99 per person

  Our in house made lentil stew served with brown rice. Gluten Free.

  
  
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• 

  Quinoa Kale Gluten Free Power Salad

  $8.99 per person

  Sold by the pound this salad has been selling out in our cafe for years ! During the summer months the kale is picked from Chef Kelly's garden daily. Different varieties of kale, make for a delicious tender salad !

  Quinoa, kale, roasted butternut squash, chopped Gala apples,sun dried cranberries, toasted pumpkin seeds, gently tossed in a house balsamic vinaigrette. Avocado is available to add for $1.00 per pound up charge.

  
  
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• 

  Turkey Chilli with Brown Rice

  $7.99 per person

  Our homemade Turkey Chilli served over Brown Rice. Gluten Free.

  
  
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